I’m reaching out to thank you and the entire Women’s Fitness team for this extraordinary cover feature. Being chosen for this issue is truly an honor, and I’m so grateful for the care, professionalism, and creative excellence that went into bringing this story to life. From concept to execution, the experience felt thoughtful, empowering, and deeply aligned with the message I hope to share with women at midlife: that strength, vitality, and purpose only deepen with time.

I would say it’s amazing to give a platform to women in general, and women in sports. I would tell every girl and woman that they can be proud of what they do and what they have already achieved, and that there is so much potential in each of us.

Whether you’re looking for some educational guidance on all things women health related or wanting to simply read entertaining and interesting content it’s all available at your fingertips on this website.

The website womenfitness.net is a great platform for women to have a space of their own when it comes to fitness and health.