19- Svava Sigbertsdottir:
From crossfit to Pilates, kickboxing to yoga, football to ballet, HIIT training to badminton—being through it all, Svava never found that one ultimate type of training that would give her that tight, lean, toned physique she wanted. Thus, The Viking Method by Svava Sigbertsdottir. Her one-word message: Prioritize. You need to give it to all of you. You can’t go out every weekend and watch TV every weeknight and then be surprised that it is not going so well. Talking about the website: “Womenfitness.net is such a fantastic website, bringing you endless tools to become better inside out. So use all of it.”
For More: https://www.womenfitness.net/svava-sigbertsdottir/
20- Amanda Russell:
With her eyes set on the Olympics, Amanda suffered a leg injury. Told by doctors she’d never run again, she was determined to recover and continue pursuing her passion for fitness. After two years of intense rehabilitation, she was competing and even winning triathlons. Drawing from her own experiences, she developed Fit Strong and Sexy, a customized workout regimen based on the framework she practiced as an elite athlete but suitable for all fitness levels. She talks about her fitness and diet plan, along with what keeps her motivated: “My motivation comes from an intense desire for happiness. I know what it takes to be happy, and that doesn’t mean just floating. It’s a conscious choice, and it’s not always easy.” Amanda Russell on WomenFitness: I am extremely impressed by this site, from the range of topics and quality content to the layout and user-friendly navigation—it really is a top resource for all things fitness.
For More: https://www.womenfitness.net/amanda-russell
21- Nikki Walter:
Nikki Walter’s life hasn’t been short on hardships, in spite of these hurdles; she is a six-time bodybuilding champion and fitness guru. She is also a food prep coach, a personal trainer, a certified Less Mills Body Pump instructor, and a group fitness instructor. Nikki and her daughter travel the country and help change lives through speaking engagements, seminars, boot camps, and their company, Clean Eating Parties, LLC. Through her work as a Bodybuilding.com TEAM athlete, Nikki has encouraged and inspired many to follow their dreams. Motivational quote: “Enjoy your body; use it in every way you can; don’t be afraid of it or what other people think of it; it is the greatest instrument you will ever own.” Bazz Luhrmann
For More: https://www.womenfitness.net/top-10-questions-with-personal-trainer-nikki-walter/
22- Natalia Walker:
A certified health coach, she has always been passionate and dedicated to fitness and a healthy lifestyle. A typical day in Natalia’s life would look like this: “I wake up and follow my morning routine of meditation, working out, and having breakfast. Then it’s off to work, either modelling or directly coaching clients with health and fitness lessons. Between appointments, I will make sure that I eat several meals throughout the day. And, if needed, I will meal prep for several days in advance.” About Women Fitness: “I love visiting womenfitness.net and reading about so many diverse and interesting topics. It’s a perfect landing page for women like me who share the same interests and values.”
For More: https://www.womenfitness.net/natalia-walker/
23- Lori-Ann Marchese:
She has had the honour of being rated one of the world’s top trainers by Huffington Post in December 2014, amongst several other trainers, including two trainers from NBC’s Biggest Loser. Body Construct was created by Lori-Ann Marchese with the mission to help women become stronger, more confident, and happier with their lives, both physically and mentally. Her input about the website: “Womenfitness.net is full of benefits that offer a lot of helpful information for any viewer to take upon and learn from! I believe the message this website holds is very positive and that it is truthful and reliable. This source is boundless to use if you are looking for advice on fitness and health.”
For More: https://www.womenfitness.net/lori-ann-marchese/
24- Christina Hooper:
She is the owner of Backcountry Fitness & Conditioning, where she runs boot camp classes, offers online training, influences hundreds of clients to live a better lifestyle, and teaches health and wellness programs. According to her, “Fitness is the condition of being physically fit and healthy and involves attributes that include but are not limited to mental acuity, cardiovascular endurance, muscular strength, endurance, body composition, and flexibility.” She adds, “Life is not all about rainbows and lollipops, and it definitely has its dungeons and dragons too.”
For More: https://www.womenfitness.net/trainer-christina-hooper-multiple-sclerosis/
25- Bernadett Matassa:
The biggest achievement in her life was becoming an IFBB PRO competitor. Her motivation to coach “To me, to carry on and do my job successfully, the biggest motivation is always going to be all my clients who succeed. I am thrilled every time I hear someone has lost some weight, someone has been feeling better overall, someone has improved their flexibility, or even when one of my clients said they can keep up with their kids much better than they did before.” Her input on the Women Fitness website “Womenfitness.net has a great variety of articles about exercise programs nutrition supplements, etc. I would highly recommend to every woman out there to check the site out to get help on their journey.”
For More: https://www.womenfitness.net/bernadett-matassa/
As we celebrate this significant milestone, we look forward to the next 25 years of innovation, inspiration, and empowerment in the world of women fitness. Here’s to continuing the journey of health and wellness together.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
