What is your diet? Do you take a particular fixed regulated diet comprising of nutrients and vitamins to keep you in perfect health?
1/2 oatmeal and 3 egg white
1/2 rice with 4oz chicken
2 cups of Whey Protein
4oz steak with 1 cup Broccoli
4oz Salmon with Asparagus
What is your motivation to take a multi-faceted personality of a fitness model, fitness competitor, personal trainer, Instagram sensation, and nutritional expert?
My biggest motivation is my followers, they encourage me even when I feel tired. Motivating and inspiring them is my main goal.
You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?
I take very seriously my hair care and my skin care have a tons of skins care product that I used daily when I go to sleep and use well my hair shampoo and conditioner hahaha.
Fitness modeling is about bold photo-shoots. What advice do you wish to give to the women of today to be body confident in order to do such bold modeling?
Be bold, be courageous, and sassy. Portray how you want to be seen and also find your inner beauty and expressed it.
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