16. Fluid Running
![](https://www.womenfitness.net/wp/wp-content/uploads/2019/06/app-workout-howto.png)
![](https://www.womenfitness.net/wp/wp-content/uploads/2019/06/app-workout-list.png)
With the Fluid Running H2Go App, they teach you how, and coach you through one of their amazing deep water running HIIT (high-intensity interval training) workouts, that can be done by absolutely anyone, and without any of the impact that comes along with land-based workouts.
17. My Fitness by Jillian Michaels
![](https://www.womenfitness.net/wp/wp-content/uploads/2019/06/JM_App_MyDay.png)
In addition to offering workouts and customized circuits tailored to your specific needs, fitness level and equipment, My Fitness by Jillian Michaels also offers meal plans as well as a selfie tracker to keep up with the progress you’ve made.
18. PODIUM
![](https://www.womenfitness.net/wp/wp-content/uploads/2019/06/podium-1-1000x569.png)
![](https://www.womenfitness.net/wp/wp-content/uploads/2019/06/podium-images-2-1-1000x854.png)
Podium doesn’t just tell you how you did on a run, it tells you what to do next and guides you along the way. Create a customized training program based on your goals and experience level, and peak at the right time, ready for race day! The result is a fitness coach on your wrist that gives any level of runner the same type of real-time feedback, coaching, and expert insights that personal trainers provide.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.