Challenging workout videos and nutritional advice that encourage me to stay active and healthy.
GOtivation is the first program dedicated to strengthening your fitness motivation. In only 10 minutes a day, you’ll finally gain the mental skills to commit to whatever workouts you choose in the future.
It offers a running plan that is laid out for you and adjusts with you. It’s getting you where you need to be for your race, even if you only run with your Apple watch.
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.