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Sportswomen

5X Olympic Medalist Aino-Kaisa Saarinen Shares Her Fitness, Diet & Training Routine

October 14, 2017 By Namita Nayyar (WF Team)

Aino-Kaisa Saarinen
Copyrights: Aapo Laiho

Aino-Kaisa Saarinen is a Finnish cross country skier who has competed since 1998. Competing in three Winter Olympics, she won three bronze medals with one in 2006 (Team sprint) and two in 2010 (30 km, 4 x 5 km), and two silver medals at 2014 Winter Olympics.

Saarinen also won six medals at the FIS Nordic World Ski Championships with four golds (Team sprint: 2009, 10 km: 2009, 4 x 5 km: 2007, 2009) and two bronzes (7.5 km + 7.5 km double pursuit: 2009, 10 km: 2011). She has six individual victories in FIS races since 2002, but did not win her first World Cup event until she won the 30 km classical event at the Holmenkollen ski festival on March 17, 2007.

Lets read through Aino-Kaisa Saarinen’s spectacular journey in her exclusive interview with Namita Nayyar, President Women Fitness.
Aino-Kaisa Saarinen
Copyrights: Aapo Laiho
Ms. Namita Nayyar:

You started cross-country skiing at the age of 2 and reached the pinnacle of success by winning three bronze medals with one in 2006 and two in 2010 at the Winter Olympics. Walk us through this spectacular journey and tell us how it all began?

Ms. Aino-Kaisa Saarinen:

It all begun as a child in active outdoors family and with having a twin sister to compete with. We were living right next to cross country skiing tracks, which of course also helped. I also think it was very important to do various different sports as a kid. Addition to skiing, I was doing also 800m running, javelin and pole vault. At 11 years old, I started to realize, that I could actually be good in skiing. I see myself as not always being the most talented athlete physiologically, but mentally I feel like I am (one of) the toughest.

Full Interview on Next Page!

All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2017 Women Fitness

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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