Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • Member’s Login
  • 150 Countries
  • Privacy Policy
  • Disclaimer
  • Site Map
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Celebrities & Fitness Trainers, Motivation Point

Allison Holker: Exceptional Professional Dancer Reveals Her Workout, Diet & Beauty Secrets

October 20, 2016 By Namita Nayyar (WF Team)

Holker first burst onto the scene when she competed in season 2 of “So You Think You Can Dance.” Her skill & popularity led to an invitation to return as an All-Star in season 7, where she met fellow dancer Stephen “tWitch” Boss. She continued as an All-Star in 2011, 2012, and in 2013 as a performer and choreographer.

Last year, Holker co-choreographed and hosted the television show “A Chance to Dance” (Ovation TV) and was featured in Oxygen’s dance series “All the Right Moves.” She also joined forces with Derek Hough to choreograph various guest performances on ABC’s popular dance competition show “Dancing with the Stars.” Also choreographed and performed alongside Stephen “twitch” Boss for a duet on “DWTS” this last season. Aside from being featured in numerous television commercials, other credits include the hit FOX drama “House”, special appearances on “ELLEN”, and the pilot “Grace.” Holker can also be seen in both installments of Disney’s hit movie franchise “High School Musical” & “Cobu 3D.” She also co-starred in the dance documentary “Movement One.”

Holker went on to perform with Earth, Wind and Fire at the opening and closing ceremonies at the Olympic Games in 2002, and in the Disney movies High School Musical and High School Musical 2. On television, she has been seen in various commercials and advanced to the Top 8 on the second season of So You Think You Can Dance, and danced in that season’s SYTYCD nationwide tour. She performed with a show called “Ballroom with a Twist,” choreographed by Louis Van Amstel, and toured with American Idol’s Clay Aiken.

Allison Holker: Exceptional Professional Dancer Reveals her Workout, Diet and Beauty SecretsHolker was featured in the “Jar of Hearts” music video by Christina Perri. In September/October 2011 Holker was one of Demi Lovato’s backup-dancers. Holker has taught at different dance conventions and workshops across the country, also branching out into choreography. Holker was a backup-dancer on The X Factor USA working together with Brian Friedman. On April 30, 2013, she performed a dance routine on Dancing with the Stars with Stephen “tWitch” Boss. They danced to Crystallize, which was being performed live by Lindsey Stirling.In August 2014, it was announced that Holker would be one of the 13 professional dancers on the 19th season of Dancing with the Stars. She partnered with Mean Girls actor Jonathan Bennett.

Allison Holker is an exceptional professional dancer. She is an Emmy® nominated dancer and choreographer. She is most famously known from her appearances on the TV Show So You Think You Can Dance. She is in conversation with Namita Nayyar, President Women Fitness.

Ms. Namita Nayyar: You started formal dance training at “The Dance Club” studio in Orem, Utah when you were nine years old and began teaching at the same studio when you were 16 and reached the pinnacle of success by winning in 2005, National Senior Outstanding Dancing for New York City Dance Alliance and in 2007, National Senior Dancer of the Year as a professional dancer. What factors do you consider were responsible that made you achieve that?

Ms. Allison Holker: I have worked hard ever since I was nine at achieving perfection. My parents have always said with whatever it is you choose to do, you become the best at it.

The way you become the best is by putting hours of work, passion and dedication to the test. I loved to dance so much that I would on an average dance for 5 hrs a day If not more. I was also in a circumstance that my family couldn’t afford to pay for my dancing, so that is why I started teaching at 16 and also cleaned the dance studio every night to pay for my own training. If you love something you must earn it, and once earned you will reap the benefits of pure happiness.

Videos

Pages: 1 2 3 4


Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Download Women Fitness App

Namita Nayyar
President
Women Fitness
Launches First Book

A rare insight into the life of 15 Track and Field Women World and Olympic Champions


Paperback Edition



Kindle Edition

Digital Magazine Sign-Up

NewsLetter Sign-Up

 

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us






Categories

  • Beauty & Fashion
  • Building Strength
  • Calorie Catch
  • Celebrities
  • Diet & Optimum Nutrition
  • Disease Management
  • Exercise & fitness
  • Fertility & Pregnancy
  • Good health
  • Motivation Point
  • Weight Loss
  • Sexual Health
  • Target Abs
  • Women at 40
  • Yoga & Meditation
  • Others





Women Fitness App
Download Women Fitness App


  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

For More Fitness Tips & Secrets, Join Our Mailing List!

JOIN WF

  • Newsletter Signup
  • Why WF
  • Advertise With Us
  • Digital Magazine
  • Print Magazine

Absolutely Free

  • WF Categories
  • Fitness Tools
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Achievements
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2023. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Fitness Tools
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Due Date calculator
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • More
    • Testimonials
    • Awards
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Member’s Area
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Go to mobile version