Namita Nayyar:
Tell us about your preparations for the future Games and Championships.
Anne Line Gjersem:
In general it is about training hard, eating well, sleeping and repeat the next day. I prepare by doing the best I can in each practice working on improving all the aspect there is to figure skating.
Namita Nayyar:
While playing professional sports, athletes often face injuries and other difficulties, would you like to tell the audience about how to cope up and make a comeback after an injury?
Anne Line Gjersem:
Injuries are common, and it’s necessary to take care of the injuries with exercises. If you get injured it is important to have patience and keep a positive mind. It’s very important, but it can be difficult. What has been working for me during difficult times is to find a few small achievement each day.
Namita Nayyar:
With a massive following who look up to you and follow you, how does it feel that you are able to influence and inspire the healthy lifestyle of so many individuals?
Anne Line Gjersem:
I feel very lucky to be able to influence and inspire people. I’m very grateful for all the things I have experienced through my lifestyle as a figure skater. I’m very happy that I can share my lifestyle and experience with my followers. Me and my twin sister have started giving seminars with inspirational speech and inspiration for workout routines.
Namita Nayyar:
What do you wish to say about the website Womenfitness.net and message for our visitors?
Anne Line Gjersem:
Thank you for all the years you have spent inspiring women for a healthy lifestyle and wish you all the best in future endeavors.
Follow her on:
- https://twitter.com/annelinegjersem
- https://www.facebook.com/annelinecamillagjersem/
- https://www.instagram.com/annelinegjersem/
Video
https://youtube.com/watch?v=KC164KWFPSw
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