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Sportswomen

Ashley Spencer on Winning 400 m Hurdles at the Olympics & Lots More

November 30, 2020 By Namita Nayyar (WF Team)

Namita Nayyar:

Your Instagram page shows that you are also a fashion lover off the tracks. Tell us your five must-haves in the wardrobe?

Ashley Spencer:
  1. Jean jackets
  2. Graphic band t-shirt
  3. Good pair of well-fitting jeans, any pair that makes you feels sexy and confident
  4. Comfortable heels
  5. Statement piece (for me, it’s my diamond Olympic Rings chain)
Namita Nayyar:

Five tips to work upon for aspiring female athletes.

Ashley Spencer:
  1. Never let anyone tell you can’t do something
  2. Stay focused on your goals and fray away from distractions
  3. Remember strong is beautiful
  4. You can slay and still kick some butt
  5. Take advantage of every opportunity that presents itself and NEVER settle
Namita Nayyar:

Share a few words about the website Womenfitness.net and message for your fans?

Ashley Spencer:

Womenfitness.net has a lot of great articles for women interested in living a healthful and active lifestyle. It gives you the tools and motivation you need to stay fit and help reach any goal you set for yourself.

Not everyone’s journey looks the same. It’s hard work, it won’t be easy but most things worth having aren’t easy. As long as God put that dream on your heart, it is your job to put your faith back in Him and go after it!

Ashley Spencer Social Media presence:

  • Instagram

This interview is exclusive and taken by Namita Nayyar, President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2020 Women Fitness 

Pages: 1 2 3 4


Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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Namita Nayyar
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