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Sportswomen

Belinda Bencic: Tennis Player Success Mantra “Give Your 100% And Give Luck A Chance”

August 22, 2020 By Namita Nayyar (WF Team)

Belinda Bencic
 Namita Nayyar:

Who has been your greatest influence and motivator in your success in the field of your career? Quote, you live by.

Belinda Bencic:

The biggest influence is for sure in my dad and my career for sure, is the rest of the family to my mom, my brother and from the coach was for sure, Melanie Monitor, she being my coach that had had the maximum influence on me.

Quote, I live by, I think you have to give luck a chance. So I believe that if you always giving 100 per cent in everything and things are still not working out for you, I believe that if you continue to do so and then the things will totally like work out for you and someday you will be lucky.

Namita Nayyar:

In the current pandemic situation, how are you keeping yourself busy while staying at home?

Belinda Bencic:

In the current pandemic situation, I’m keeping myself busy while staying at home. To be honest, I haven’t been bored at all at home. I had so many so much time to do different things. I cleaned the entire house. I kind of organized my entire closet. I did really some painting, some puzzles, watching movies, really all the things I didn’t have time to do. So I’m enjoying it very much, to be honest. And of course, now I’m really busy with practicing also in the pandemic. I was working out twice a day, so, Yeah. So that’s how I keep myself busy.

Namita Nayyar:

Share with us your current home workout routine?

Belinda Bencic:

Well, I don’t really have a routine every time I work out; it’s always a different training with my fitness coach because I really like the change and love that he is keeping training creative. It’s important for me. So I don’t get bored or tired of the same things. I always like to take a run, sometimes a couple of times a week, and sometimes not even for training, but also just for active recovery and to kind of release my head and mind, I think running is great. But for sure, I am certainly strengthening muscles, doing a lot of Abs workouts and kind of, Yeah!! Changing it up.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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