Ms. Namita Nayyar:
You are a Model, Fitness Blogger & Businesswoman. Introduce us to a day in your multi-dimensional life.
Ms. Bianca Cheah:
7am I wake up, cuddle my puppy @SporteTheFrenchie, get ready, grab either a green juice and almond latte, sit down at my work desk and go through my to-do list, work emails and what needs to be done for the day. Depending on how busy I am and what meetings I have penned in my diary I’ll schedule in a yoga workout. Finish work then organize dinner and spend some quality time with my puppy and husband 🙂
Ms. Namita Nayyar:
What exercises comprise your fitness regime or workout routine?
Ms. Bianca Cheah:
Yoga, yoga and yoga. Sometimes I’ll go for an indoor mountain climb or a hike.
Ms. Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Bianca Cheah:
Nope I just eat clean and lean and everything in moderation. I drink herbal teas and kombucha everyday.
Ms. Namita Nayyar:
We love how well you manage your hair and skin which looks stunning always. Share with us your haircare and skincare routine.
Ms. Bianca Cheah:
Just like my mumma taught me I cleanse and moisturize every single morning and night. And I wash my hair three times per week. I actually don’t use a conditioner, but only use a hair mask. Really simple beauty routine 🙂
Videos
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
