Blair O’Neal exceptionally talented and highly accomplished golfer and model. Named by Sports Illustrated as “One of the Hottest 50 Athletes of All-Time”, by Golf Channel as one of the “Top 10: Fit Golfers”, by Golf Digest as one of the “Hottest Golfers” and by Golf Magazine as one of “The 18 Most Beautiful Women in Golf” is in conversation with Namita Nayyar President Women Fitness
Ms. Namita Nayyar: You started playing golf at a very young age of eleven years and reached the pinnacle of success by being winner of Big Break: Dominican Republic. What factors you consider were responsible that made you achieve that?
Ms. Blair O’Neal: Persistency and patients. Golf is a game of ups and downs. And generally the downs outweigh the ups. So you have to keep pushing yourself and remain patient that your time will come.
Ms. Namita Nayyar: Your are a a leading model and a professional golfer. How you manage such a remarkable multi-dimensional lifestyle?
Ms. Blair O’Neal: Fortunately nowadays my modeling and golf seem to go hand in hand. Most of the modeling I do today is golf related. But that wasn’t always the case. It was definitely a challenge when I was younger to balance the two. The big one constant throughout the years is that golf always took priority. I love the modeling, but golf is where my true passion lies.
Ms. Namita Nayyar: What exercises comprise your fitness regime or workout routine you shall like to share?
Ms. Blair O’Neal: I am a big advocate of variety. I believe doing the same routines or the same exercises delays progress. I switch things up from yoga to cardio, to weight training to pilates. It also helps me to stay interested in the gym.