Did you grow up aspiring to become a professional athlete?
Honestly no. I grew up aspiring to be an accountant. An ability to serve people in a financial sector.
Introduce us to a day in your life, both on and off the field.
Wake up in the morning with my prayers first, get my morning coffee depending on how I am feeling that day. Eat breakfast like 9am latest because I usually want to eat at least two hrs away from practice.
Practice starts at about 11am and run through 3pm. I am currently a volunteer assistant coach so; I get to help my coach with the college athletes through 6-6:30pm. After that I head home, shower, grab dinner and try to do some of my school work that are due. In-between all this, I find time to catch up with friends, family and love ones… social media..lol. It does change during the week depending on what other activities I have scheduled.
What exercises comprise your fitness regime or workout routine that you would like to share with our viewers?
Running, cardio exercise and weight lifting.
Share the diet that you follow to remain healthy and physically fit? 5 foods you absolutely love.
Well as an athlete, i try to eat healthy as much as i can. Food/love which include
- Cereal…. honey bunches oat to be precise
- Eggs… Any style
- Rice…. any style
- Fried plantain
- Vegetables…. Spinach
- Fish…. salmon
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