Ms. Namita Nayyar: Advice and motivational words to the inspiring and budding professional figure competitor girls who all are your fans and shall like to know from you for their climb to ladder of success in field of professional figure competitions?
Ms. Brittni Shae: NEVER QUIT ON YOURSELF! With any competition – powerlifting or fitness, you need to believe that you CAN and stay positive. You can really accomplish ANYTHING with hard work and dedication. CONSISTENCY is ALWAYS KEY!
Ms. Namita Nayyar: With an audience of over 64K followers on your Instagram account @bshaefit you’re famously known as “BShaeFit” or “BSHAE” in the social media circuit. How does it feel that you are able to influence the healthy lifestyle of so many individuals?
Ms. Brittni Shae: It is really great, it surprises me when I see a lot of people from social media at the big events especially or at the gym when they recognize me. I am truly still humble about it all. I am cautious how I post to be sure I am not sending a poor message the best I can!
Ms. Namita Nayyar: You are the Owner of Team BShaeFit ( http://www.bshaefit.com/ ). Tell us more about this endeavor of yours?
Ms. Brittni Shae: My goal is to create fitness plans with a more balanced approach – avoiding the extremes of restricting foods and doing excessive cardio to lose weight. Many girls come to me under-eating and over exercising, or with poor body image. I do all that I can to promote increased food intake and reducing the excessive exercise. It can be hard some days for them to trust the process when all they want to do is get “shredded”- when in reality that is not a healthy day to day look!
Ms. Namita Nayyar: What do you wish to say about the website Womenfitness.net and message for its visitors?
Ms. Brittni Shae: Thank you for reading my interview! This site is awesome! It is nice to read all the inspiring stories and see the information on here. Thank you for creating it!
You can follow me on Instagram, twitter, and snapchat at @bshaefit
To know more about Anicia, check out her website: http://www.bshaefit.com/
Or follow her on her social media accounts:
https://www.instagram.com/bshaefit/
https://www.facebook.com/BShaeFit/
Women Fitness Team thanks Brittni Shae for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.
Videos
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