Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • 150 countries
  • Site Map
  • Disclaimer
  • Privacy Policy
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Actresses

Caprice Bourret Reveals her Secret to an Impressive Physique & Key to a Winning Photo Shoot

July 18, 2020 By Namita Nayyar (Editor in chief)

Caprice Bourret

She is an American businesswoman, model, actress, television personality, mother of two boys and a girl. Named as the world’s sexiest woman by the News of the World, GQ’s Woman of the Year, and Maxim’s International Woman of the Year in three consecutive years. Caprice Boureet is the featured on Women Fitness website and magazine which has been rated by Forbes among the Top 100 Women Website for three consecutive years.

Miss Bourret is a huge philanthropist raising hundreds of thousands of pounds for her selected charities in which she is their patron or ambassador. In the last few years, Miss Bourret has been reaching out to a range of audiences, from University students to entrepreneurs/CEO’s starting new businesses.

In her interview with Namita Nayyar, President, Women Fitness Caprice Bourret shares input on her morning ritual, diet, exercise routine and charity.

Namita Nayyar:

A healthy morning ritual that you follow?

 Caprice Bourret:

I always try and meditate in the mornings. It really helps prepare my mind and body for the day ahead. It is a great focusing tool too! I always have a green juice and take my vitamins. I don’t eat a big breakfast as I believe that you should give your body a break… if I do have a late breakfast I love scrambled eggs and sourdough toast. Oh and of course, I have to fit my mediation around my kids who get up ridiculously early!

Namita Nayyar:

You are often referred to as ‘one of the most photographed women in the world’. What are your 5 key aspects for a great photo shoot?

Caprice Bourret:

I only have two rules when it comes to professional photo shoots…. great lighting and retouching! If you have this combination, then your photo shoots will look incredible.

Caprice Bourret
Namita Nayyar:

Share the best part of the job as an actor?

Caprice Bourret:

I love the fun part of acting out a character. It is like when you really enjoy a good book but with acting you are actually acting out the character in person. It is so interesting! I also meet lots of talented and fun people who are friends for life.

Namita Nayyar:

Exercises that are an integral part of your workout routine? Five must-do morning stretches?

Caprice Bourret:

I love Barrecore workouts which I do 6 days a week. During lockdown I am joining a live class and it has totally transformed my body. It targets your muscles with carefully choreographed low-impact movements.

There is a lot of repetition and restorative stretches. I do,

  • Leg pulls
  • Planks
  • Leg lifts
  • Ab crawler
  • Dead bugs

and much more!

Full interview is continued on next page

This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2020 Women Fitness

Pages: 1 2 3 4


Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Digital Magazine Sign-Up

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us






Categories

  • Beauty & Fashion
  • Building Strength
  • Calorie Catch
  • Celebrities
  • Diet & Optimum Nutrition
  • Disease Management
  • Exercise & fitness
  • Fertility & Pregnancy
  • Good health
  • Motivation Point
  • Weight Loss
  • Sexual Health
  • Target Abs
  • Women at 40
  • Yoga & Meditation
  • Others





  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

JOIN WF

  • Advertise With Us
  • Digital Magazine

Absolutely Free

  • WF Categories
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2025. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • Fitness Components
    • Flexibility
    • Cardiovascular
    • Weight Management
    • Nutrition
    • Strength Training
  • More
    • Testimonials
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Member’s Area
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Go to mobile version