Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?
Ms. Cassey Ho: Thank you! First and foremost, drinking water and eating clean helps keep my skin and hair as healthy as possible. Then I use Kiehl’s Pure Vitality to keep my skin moisturized http://www.kiehls.com/ and Morccan Oil to keep my ends smooth http://www.moroccanoil.com/ .
Ms. Namita Nayyar: Advice and motivational words to the inspiring and budding fitness trainers who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in the field of fitness?
Ms. Cassey Ho: Stay motivated, be consistent and don’t let anyone tell you that your dreams won’t come true. If you work hard and believe in yourself then it will happen.
Ms. Namita Nayyar: You are an award-winning fitness instructor, fitness entrepreneur, Pilates mat & Reformer teacher, author and much more. How do you manage such a multi-dimensional lifestyle?
Ms. Cassey Ho: The Blogilates HQ is busy and crazy every day. There is always so much going on. But, I wouldn’t have it any other way. We are constantly growing and thinking of ways to help YOU become healthier. Our goal is to make health and fitness easier for people to sustain. I keep a planner with me at all times and constantly make to-do lists. I work hard until each task is accomplished. I also have a great team AKA the Blogifam who helps me with different aspects of the business. I’m truly lucky to have such a passionate, hard-working team.
Ms. Namita Nayyar: Who has been your greatest influence and motivator in your success in the field of fitness?
Ms. Cassey Ho: Besides the amazing team I have surrounding me, my POPsters – the people who follow my workout videos, who do PIIT28, and who love wearing POPFLEX are my ultimate motivation. I am also extremely inspired by the POP Army (certified POP instructors)! These people are teaching the format that I created. It blows my mind, and I am so thankful that I have such an incredible team of instructors who live and breath the same passion that I do.
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
