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Actresses, Motivation Point

Char B: Leading Model and Personal Trainer Reveals her Parenting, Diet, Workout and Beauty Secrets

April 18, 2017 By Namita Nayyar (Editor in chief)

Char B on Women Fitness: The website looks amazing! I have already bookmarked it into my desktop and shall be referring back to it on a regular basis!


Ms. Namita Nayyar:

You have done bikini, tear sheets, fitness and glamour photo shoots. They are bold and hot. What advice you wish to give to the women of today to be body confident in order to do such bold modeling?

Ms. Char B:

Learn to love yourself. Skinny isn’t the way forward and neither is obsessing. It’s about a self realization that everyone is beautiful in their own way and our bodies can be improved with feeding ourselves with the best we can get from dear Mother Nature, combined with a simple routine.

I believe women should be womanly and curvy, as well as lean and “toned”. Too much emphasis is made on how women should look, which I why I believe in a NO PHOTOSHOP policy on my website.

I am exactly as you see me in my pictures and this is how I like to set an example to my daughter and others. Almost all models are airbrushed and photo shopped heavily in some way or another and I want to show how I am not afraid to show the world the real me.

Ms. Namita Nayyar:

How did you feel before and after your memorable wins in 2013 at Northern Ireland Fitness Model Association(Nifma) bikini winner, formal wear winner and over 30’s all first place. What a clean sweep?

Ms. Char B:

It was amazing. Especially with my daughter with me. She was very excited and proud, probably more excited than I was!

Ms. Namita Nayyar:

What advice would you like to give to the mothers for post pregnancy fitness that they would be able to get a fit post pregnancy body like you?

Ms. Char B:

I found myself doing a lot of walking around with my daughter in the buggy and I also played with her whilst I did simple exercises.
One exercise when my daughter was old enough to sit up-right, was to lay on my back, sit my daughter on my belly whilst I did slow pelvic thrusts and made silly noises to her, whilst I clenched my bottom and core!

Ms. Namita Nayyar:

What you wish to say about the website Womenfitness.net and message for its visitors?

Ms. Char B:

The website looks amazing! I have already bookmarked it into my desktop and shall be referring back to it on a regular basis!

Women Fitness Team thanks Char B for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.

Video

https://www.youtube.com/watch?v=pa3o8t3Yw5I

All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2017 Women Fitness

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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