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Celebrities & Fitness Trainers, Motivation Point

Hollywood’s Relationship & Parenting Expert Daphne Wayans Talks Fitness

August 5, 2016 By Namita Nayyar (Editor in chief)

Daphne Wayans

Ms. Namita Nayyar: You have been associated with a number of philanthropic causes – including The Way to Happiness Foundation and Keep a Child Alive, which are all dear to your heart, tell us how have you been able to achieve and quench your thirst of giving back to the society through these endeavors?

Ms. Daphne Wayans: Helping others is how we mums spend our days. It goes without saying that if you want to see a change in the world you’d better roll up your sleeves and get your butt out there and start helping. So I find organizations that align with my personal ideas and belief.

Ms. Namita Nayyar: You offer parenting and relationship advice as a guest blogger on The Huffington Post. What advice can you give to young mothers who often find it hard managing their weight, post-pregnancy?

Ms. Daphne Wayans: I would suggest that new mothers attach their children to their bodies, get moving and eat plenty of whole foods, eat them till your heart is content. Try your best to eat 80% plant foods, and limit foods with a list of “ingredients.”

Daphne Wayans

Ms. Namita Nayyar: Can you share with us one Smart Tip for women to age beautifully?

Ms. Daphne Wayans: A genuine smile will always do the trick. And if you really want to bowl them over, laugh a lot!

Ms. Namita Nayyar: Lastly, what do you wish to say about the website Womenfitness.net and message for its visitors?

Ms. Daphne Wayans: Womenfitness.net is an excellent place for women to visit and find a world of answers to common queries we all need help with. Women’s Fitness gives you answers that you can really use in life!

To know more about Daphne Wayans, check out her website: http://www.daphnewayans.com/

To know the latest about her check out her social networks:

  • https://www.instagram.com/daphnewayans
  • https://twitter.com/Daphnewayans
  • https://www.facebook.com/daphne.wayans

Women Fitness Team thanks Daphne Wayans for giving her valuable time for this interview and quenching the thirst of her fans to know more about her.

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All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2016 Women Fitness

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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