Ms. Namita Nayyar:
What kind of diet do you follow to remain healthy and physically fit?
Ms. Dita Von Teese:
I love Kimberly Snyder’s books on nutrition. I try to stick with a vegan before 6 type regime, and I love my green smoothies in the mornings.
Ms. Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your hair care and skincare routine.
Ms. Dita Von Teese:
I love Eminence skincare, it’s all organic and natural and it works! For my hair, I only wash it two or three times a week maximum and keep it well conditioned. I love Bedhead products and Obliphica.
Ms. Namita Nayyar:
What advice would you like to give to budding burlesque dancers, who are just starting out, and look up to you as their role-model?
Ms. Dita Von Teese:
Cultivate more than just your costumes and looks….I’ve always looked to other sources of inspiration, from acting classes that help convey emotion onstage, to body work that helps with carriage and posture. Being sexy is more than just looking pretty, it’s about the thoughts you think and showing vulnerability and strength combined.
Ms. Namita Nayyar:
You have maintained your health and fitness so well. Tell us your Top 5 Favorite Exercises to stay in shape.
Ms. Dita Von Teese:
1. Lunges and squats
2. Pilates double straight raises (for lower abs)
3. Kettle bell swings
4. Holding in plank position
5. …stretching, lots of it!
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
