Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • Member’s Login
  • 150 Countries
  • Privacy Policy
  • Disclaimer
  • Site Map
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Actresses

Elise Crombez: Supermodel Rated By Models.com As Icon Of Fashion Industry Reveals Her Workout, Diet & Beauty Secrets

November 2, 2016 By Namita Nayyar (WF Team)

 Elise Crombez: Supermodel and Rated by Models.com as Icon of Fashion Industry Reveals her Workout, Diet and Beauty Secrets

Ms. Namita Nayyar: You had a nightmare experience when you fell at the Proenza Schouler Spring 2007 runway show due to sky-high heels, with immense confidence of a supermodel you took off your shoes and walked the rest of the runway barefoot. This episode took third spot on the “Top Five Runway Falls” list by New York Magazine. Tell us about this experience of yours and what lessons the new budding fashion model girls should learn if they experience a similar situation?

Ms. Elise Crombez: Actually, I don’t see it as a nightmare experience at all. I didn’t get hurt and I’m glad I fell at least once after 10 years of runway. I never felt nervous walking in front of people on the runway. I felt an adrenaline rush every time I went up because I imagined a story in my head. Who is she? Where is she walking? Who is she walking towards?

So my shoe fell off while I walked, I tried to get it back on in my strut and I twisted my ankle in the process of it. I fell down in a sprint departure pose. That’s it! This teaches me (and hope it teaches new girls) to not take yourself too seriously. One moment you are perfect, the next moment you’re flat on your face, you dust yourself off and keep your head up high. It is funny in a way. We’re all human. It is sad that this makes it to newspaper or a most-watched picture on the internet that day. There are far more important things happening.

 Elise Crombez: Supermodel and Rated by Models.com as Icon of Fashion Industry Reveals her Workout, Diet and Beauty Secrets

Ms. Namita Nayyar: What exercises comprise your fitness regime or workout routine you may wish to share? Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Elise Crombez: What took me years to learn, is that it’s all about food, the nutrients you put into your body. You can work out every day, not eat according to what your body needs and not see a difference (even worse, you blow up!) I went to see a nutritionist to see how much protein, carbs and fat I needed in relation to how many times I worked out a week. And in 2 weeks, I ate more than before, worked out the same and lost weight!

I love to run, swim, do pilates and try something new every so often… Hot Yoga with my friends, Boxing, contemporary dance.

As a model you don’t always have the possibility to keep a routine in your work-out. But I would find ways. Run up and down the stairs of my little hotel in Greece, exercise in my hotel room, run wherever I could, or just eat healthy and postpone the work-out until I could. The most important thing is to not hate the exercising you have to do… Make it a celebration and know how good you will feel afterwards. Reward yourself with your favorite healthy lunch, a sauna or a massage…

Videos

Pages: 1 2 3 4 5


Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Download Women Fitness App

Namita Nayyar
President
Women Fitness
Launches First Book

A rare insight into the life of 15 Track and Field Women World and Olympic Champions


Paperback Edition



Kindle Edition

Digital Magazine Sign-Up

NewsLetter Sign-Up

 

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us






Categories

  • Beauty & Fashion
  • Building Strength
  • Calorie Catch
  • Celebrities
  • Diet & Optimum Nutrition
  • Disease Management
  • Exercise & fitness
  • Fertility & Pregnancy
  • Good health
  • Motivation Point
  • Weight Loss
  • Sexual Health
  • Target Abs
  • Women at 40
  • Yoga & Meditation
  • Others





Women Fitness App
Download Women Fitness App


  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

For More Fitness Tips & Secrets, Join Our Mailing List!

JOIN WF

  • Newsletter Signup
  • Why WF
  • Advertise With Us
  • Digital Magazine
  • Print Magazine

Absolutely Free

  • WF Categories
  • Fitness Tools
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Achievements
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2023. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Fitness Tools
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Due Date calculator
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • More
    • Testimonials
    • Awards
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Member’s Area
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Go to mobile version