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Actresses

Erica Cordie: Leading Fitness Model Reveals Her Workout & Diet Secrets

November 2, 2016 By Namita Nayyar (Editor in chief)

Erica Cordie

Ms. Namita Nayyar: Tell us about your endevour of your website http://www.ericacordiestrong.com?

Ms. Erica Cordie: As far ericacordiestrong.com, I wanted a way for people to be able to contact me for events. Due to the demand of photographs and calendars, I decided to start selling them on there. After having my website for a year, I am now revising and improving a new site that I will be launching at the beginning for 2015. This site will be a exclusive membership site and will focus more on videos of my workouts and worldly travels. I love traveling and one day play on parlaying my website into my own travel channel. The theme will be “Where in the world is Erica Cordie”.

Ms. Namita Nayyar: How did you inspire and motivate yourself that led you to your success in the world of bodybuilding and fitness modeling?

Ms. Erica Cordie: If you can avoid going to the gym around 5pm, that’s the prime time and the most frustrating in my opinion. I prefer to go to 24 hour gyms and I love to go around midnight. Usually at those times I have the gym to myself, there for I don’t have any interuptions and there’s no waiting for equipment. I just bought a stationary bike for the first time for my house and I can ride it while watching movies at home.

It makes it easier on those days that I want to do cardio twice a day. I prefer doing my morning cardio on an empty stomach after I’ve had my coffee. I choose to do fasted cardio in the morning because I feel like my body gets the best fat burning results that way. The thing about working out is it will seem tuff and grueling until the day you look in the mirror and starts seeing result. Once that happens you will be hooked, then other people will start noticing like friends and family and then you’ll be on fire and there’s no looking back.

Ms. Namita Nayyar: With exceptional hard work you are credited with all your achievements. Do you believe that does the hand of Providence (Supreme Being) played a role in your success?

Ms. Erica Cordie: I have a relationship with Jesus Christ and I attribute my blessed life and genetics to him.

Ms. Namita Nayyar: What you wish to say about the website Womenfitness.net and message for its visitors?

Ms. Erica Cordie: I think Womenfitness.net has a plethora of information and countless success stories for inspiration. This website is no doubt a one stop shop for all your health beauty and fitness tips.

To know more about Erica Cordie, check her out at: http://www.ericacordiestrong.com/

To know latest about Erica Cordie check out on her social networks:

  • https://www.facebook.com/EricaCordie.19
  • https://www.youtube.com/user/ericacordiefitness

Women Fitness Team thanks Erica Cordie for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and made this interview happen.

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All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2016 Women Fitness

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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