Ms. Namita Nayyar:
Tells about the fitness regime of ‘Krav Maga Technique’ you practice for fitness?
Ms. Eugenia Kuzmina:
Krav Maga is something that I stumbled upon while doing research for a role. It is a form of self-defense developed for the military in Israel in the 1940s. It is sort of like karate and other forms of martial arts. Krav Maga is based on the use of reflexive response to threatening situations. It has become very popular and you can easily find classes almost anywhere. It is like getting a cardio workout, strength building and muscle toning workout all in one activity. I try to do it a couple of times a week.
Ms. Namita Nayyar:
You was born in Russia but now have captured the fashion world of Europe and the US. For a fashion model and actress adjusting to new countries with their own cultures it must be difficult and then to adjust your professional habits and style, what advice you can give to fellow models and actresses in a similar situation?
Ms. Eugenia Kuzmina:
The advice I would give is to be open minded and open to learning new things while never forgetting and respecting who you still are as a person and where you have come from. If you don’t know all the answers…you might learn more from listening than you will learn by talking. There is a great big world out there and if you give it a chance, you can really enrich yourself by learning about other people and other cultures.
Ms. Namita Nayyar:
What you wish to say about the website Womenfitness.net and message for its visitors?
Ms. Eugenia Kuzmina:
I am so glad that websites like Womenfitness.net exist. Women take care of everyone else in their lives and we need places to go where we can take care of ourselves too. We need resources like WomenFitness.net for education and knowledge! I only have one me and you only have one you. If we are not the best we can be then we often can’t take care of others in our lives. Sites like this help us care for ourselves and offer us a temporary escape. My wish for women everywhere is to feel whole and powerful. We need to be responsible for our own lives and to follow every desire and every dream!
To know more about Eugenia Kuzmina, check out at: http://www.eugenia-kuzmina.com
Women Fitness Team thanks Eugenia Kuzmina for giving her valuable time for this interview and quenching the thirst of her fans to know more about her and also thanks Anthony Turk from Turk Entertainment PR who made this interview happen.
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