Ms. Namita Nayyar:
Introduce us to a day in your life.
Ms. Fluvia Lacerda:
I don’t have a typical routine as I travel quite a lot. I’m usually waking up every 4 or 5 days in a different country. I usually have to wake up very early to go to photo shoots and if by the end of the day I’m not incredibly tired, I’ll do an hour at the hotel gym. I love yoga (bikram) and biking.
If I’m home I’m just enjoying my children and being at home, doing the usual mom stuff… taking them to school, going to the supermarket or organic local market.
Ms. Namita Nayyar:
What exercises comprise your fitness regime or workout routine to stay fit and healthy?
Ms. Fluvia Lacerda:
Biking for sure is what I love the most. I bike everywhere in NYC. I love yoga and ever since I discovered bikram, it’s become my very favorite style to practice! I have been enjoying Pilates as well.
Ms. Namita Nayyar:
Tell us your Top 5 Favorite Healthy Foods or Recipes.
Ms. Fluvia Lacerda:
Guacamole, wild rice with kale and garlic, eggplant lasagna with fake cheese, roasted veggies with rosemary and garlic and juicing a mix of veggies and fruits for breakfast.
Interview Credits: www.immmodels.com
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