Ms. Namita Nayyar:
What kind of diet do you follow to remain healthy and physically fit?
Ms. Frenchy Morgan:
I’m a vegetarian and vegan since I was 17, now I am 42, I eat only organic mostly raw food 3/5 days. The key is to always eat breakfast and lunch-dinner 3/5 day so u never lose or gain weight. I maintain healthy life style as I don’t smoke, don’t drink and sleep 8/10 day.
Not only being vegetarian is better for you but it’s also better for the planet and the animal as they are with us, not for us to eat.
Ms. Namita Nayyar:
You have glowing skin and gorgeous hair. Share with us your haircare and skincare routine.
Ms. Frenchy Morgan:
Thank you.
I use coconut oil on my face and body, it’s organic and best you can do on your skin. I use olive oil and coconut oil mixed together twice a week on my hair and go to sleep with it.
On my skin I’m almost always make up free, I use face wash then I use apple cider vinegar as toner then of course 1/2 day cream as well as eyes cream also sun screen if sunny.
I also go to steam room and do face masks almost everyday, clay mask, apricot mask, gold mask, I’m obsessed with my skin, glowing skin, I don’t need make up.
Ms. Namita Nayyar:
With a massive following of over 100K followers on your Instagram account @frenchymorgan, you’re a social media sensation and an internet leading star. How does it feel that you are able to influence the healthy lifestyle of so many individuals?
Ms. Frenchy Morgan:
I love talking and replying to my fans. I’m always positive, you will never see me taking or posting any negative stuff. I’m all about positive energy, share love and also having fun and post stuff that I love and my fans follow my lead.
Also I use essentials oils and raw food medicine, I never take prescriptions, only heal myself with raw food and oils so I healed many of my friends as I do health coaching with natural remedy.
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