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Celebrities & Fitness Trainers

TOWIE’s Gemma Collins Reveals Her Favorite Reality Shows, Weight Loss Diet & Beauty Secrets!

March 26, 2018 By Namita Nayyar (WF Team)

Gemma Collins

Ms. Namita Nayyar:

With so many more reality shows coming up and the ones that are out there, which ones are your favorite?

Ms. Gemma Collins:

I am obviously a massive part in reality TV history, I really love all the Real Housewives, Orange County, Cheshire and housewives show. Love Island was a massive winner for me too, really loved it Made in Chelsea and obviously TOWIE.

Ms. Namita Nayyar:

You have recently wowed your fans after showing off your incredible weight loss. Unfold the exercises that comprise your fitness regime on a daily basis?

Ms. Gemma Collins:

I’m not a big one for exercise I have to be honest. I tend to do exercise in the forest, I love long walks, last week for instance I didn’t use my car all week. I forced myself to walk to my boutique and walk home, I didn’t want to waste a fiver on a cab! It gets you going and ready for the day so for me I’m not one to jump round doing star jumps but I will always love to do walks.

Gemma Collins

Ms. Namita Nayyar:

As indicated in Mirror magazine you have been on and off yo-yo diets including experimenting with a 28-day liquid only diet, ditching brandy for vodka over a month and then I’m a Celeb jungle’s limited food supply diet. On Instagram, you revealed weight loss of a stone in less than four weeks . What kind of diet are you following presently? What would be your advice to friends in order to stay healthy and physically fit? Enlist your 5 favorite breakfast picks?

Ms. Gemma Collins:

So the diet I am following at the moment is really eating healthily, Weetabix for breakfast. I am trying not to eat out in as many restaurants, I’m cooking and not eating so many sweets, chocolates and crisps. With being in and out of meetings during the day I try not to grab too many packet sandwiches.

A lot of my friends are mad about health and fitness so we are all getting to a point of realizing we are eating in too many restaurants and ordering too many Indian takeaways. So we have a new thing where we are all going round each other’s houses and cooking from scratch.

My favourite breakfast pick is Weetabix, my second one if I’m being a bit naughty is smoked salmon, Eggs Royal. I love the Hollandaise sauce! I also love a grill up, I think I have moved on from calling it a fry up! I have two slices of wholemeal toast with tinned tomatoes, I love porridge but have never been a muesli girl. I also like strawberry yoghurt and raspberries.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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