Victoria Louise "Vicky" Fleetwood is a rugby union player and personal trainer. She represented England at the 2014 Women's Rugby World Cup and the 2017 Women's Rugby World Cup. Vicky played the majority of her early career at Hooker, but is equally as comfortable in the back-row. Career highlights to date, include winning the Rugby World Cup in 2014, a bronze medal in the … [Read more...]
Make Up Tips for Dark Skin Tone: by Celebrity Beauty Artist Derrick Rutldge
"Reconstructive surgery with the brushes.” That's what you can expect out of Derrick Rutledge according to celebrity Oprah Winfrey and first lady Michelle Obama. The great Derrick Rutledge shares a few of his make up tips. Check them out: Rutledge has little trace of a diva attitude; rather he exudes warmth and passion. He also has a knack for refashioning a … [Read more...]
Milk Blister or Milk Bleb: How to Prevent It?
A painful white, clear or yellow dot on the nipple or areola, more common in nursing mothers is simply nothing but a milk blister. It occurs when a tiny bit of skin overgrows a milk duct opening and milk backs up behind it, causing pain & inflamation. It might persist for weeks or days & heal when the skin peels away from the affected area. They’re often caused by … [Read more...]
Need inspiration? 5 unique jewelry gift ideas to try
Whether it's for a birthday, anniversary, graduation, or just because, jewelry gifts have a timeless appeal. They’re thoughtful, beautiful, and deeply personal — the kind of present that doesn’t just sparkle, but speaks. If you’re looking for something a little different, here are five unique ideas that go beyond the ordinary. 1. Engraved charms that tell a personal … [Read more...]
Ginseng: A Mystical Herb
Ginseng is any one of 11 species of slow-growing perennial plants with fleshy roots, belonging to the genus Panax of the family Araliaceae. Ginseng is found only in the Northern Hemisphere, in North America and in eastern Asia (mostly Korea, northeastern China (Manchuria), Bhutan, and eastern Siberia), typically in cooler climates. Panax vietnamensis, discovered in Vietnam, … [Read more...]
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