There are a lot of athletes, especially the young ones just starting out, who feel invincible; somehow, they think a serious injury typically happens to all other athletes. They have never really given it much thought. Until it happens to them. For soccer player Brittany, then a high school sophomore, she thought it was the end of her dream. In a game against a rival … [Read more...]
6 Tips for Maintaining a Vegan Diet
Image Source: https://unsplash.com/photos/HlNcigvUi4Q In many ways, a vegan lifestyle can be used to quickly improve your overall health. Between lowering your cholesterol and fat intake, this diet can have an impact on the way you look and feel. A vegan diet extends far beyond the foods that you eat everyday, it is a lifestyle. In this article, we will share six tips that … [Read more...]
Beatrice Vio: World Wheelchair Fencing Champion and Paralympics Gold Medalist
Beatrice Maria Adelaide Marzia Vio, better known as Bebe Vio was born in Venice. She is an Italian wheelchair fencer, 2014 and 2016 European champion, 2015 and 2017 World champion, and 2016 Paralympic champion in the foil B category. In late 2008, when she was 11 years old, she was affected by severe meningitis that caused her an infection and then the amputation of both her … [Read more...]
How Athletic Clothing Came to Be Coined as “Athleisure”
If you've been outside in the last year, you probably noticed more and more people adopting a new style of clothing called athleisure or athleisure wear. Wearing clothing deemed athleisure is usually reserved for exercising or other athletic activities, but it's been slowly trickling into other areas of fashion, and people are wearing athleisure to more than just the gym these … [Read more...]
5 DIY Hairstyles for Christmas 2020
Try these super easy hairstyles you can quickly pull together to look pulled together for Christmas eve or next day. Dutch Braid Bun If you’re up for experimenting with braids, this bohemian look is a gorgeous option. Start by creating a Dutch braid, beginning at your part and going along your hairline to your ear. Create a second braid at the nape of your neck. … [Read more...]
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