By Amanda Hart When women hit their 40s, it’s common to feel like their metabolic health “slows down.” The truth? It hasn’t just slowed; it’s just responding to hormonal shifts, increased stress loads, and changes in muscle mass. The good news is that the right workout routine can do more than burn calories. It can support hormonal balance, reduce stress, and keep your … [Read more...]
10 Reasons Why You Feel Bloated and How to Fix It
Wondering why you feel bloated most of the time? Here are 10 reasons for bloating and quick remedies to consider. Digestive Problems Generally, bloating is one of the most common symptoms that people suffering from gastrointestinal disorders experience. Among these, the most serious digestive complaints are IBS (irritable bowel syndrome), ulcerative colitis, and celiac … [Read more...]
Spellbinding Healthy Halloween Treats to Celebrate in Style
By Charlene Bazarian Boo! Halloween may be creeping up, but it doesn’t have to haunt your nightmares with a sugar-induced candy coma. Swap out some of the trick-or-treat sweets this season for some frightfully fantastic recipes that will conjure up screams of rave reviews. Top culinary wizards share their magic for ghoulishly gush worthy options guaranteed to make your … [Read more...]
Mamazing; The Smart, Design-Forward Stroller Brand Making A Name With Fit Moms
Meet Mamazing, a parenting brand that’s quietly becoming a favorite among travel-savvy moms and dads - families and parents - who appreciate great design, thanks to its standout lineup of thoughtfully designed, high-performance products. Mamazing’s stroller collection includes the Ultra Air, Air Lux, and Ultra Air X, each engineered with elevated materials (like … [Read more...]
Ilona Hannich: Vaulting Her Way Through Dreams and Determination
Ilona Hannich, a Swiss equestrian vaulter, won a bronze medal in the 2023 European Championships. She is, an accomplished vaulter, has firmly established herself as a standout figure in the world of equestrian sports. In the European Championships held in 2023, Ilona showcased her exceptional talent and determination by securing an impressive four medals. Her outstanding … [Read more...]
- « Previous Page
- 1
- 2
- 3
- 4
- 5
- 6
- …
- 819
- Next Page »
