Ms. Namita Nayyar:
What is your motivation to take a multi-faceted personality of a fitness model, physique professional competitor, personal trainer and nutritional expert ?
Ms. Heather Dees:
I am actually motivated by my trainer/coach Justin Dees, who has been there since the beginning of my journey. I am honored to inspire other women to achieve their fitness goals. I love to encourage others, and am constantly learning by applying these healthy concepts in my own life! I know it is possible for anyone to achieve their goals with consistency and dedication.
Ms. Namita Nayyar:
You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?
Ms. Heather Dees:
Well thank you for that sweet compliment! I am a licensed cosmetologist and master esthetician so I take pride in making my skin and hair look healthy. I went to college and have had a passion for skin and hair care since I was a young teenager. That being said, I have a good at home skincare & hair care regime (i.e. Using quality products) Also I think a healthy diet and taking a pure multivitamin will increase the health of your hair and glow of your skin. Internal health can play a huge roll to the outward appearance of your hair and skin, sometimes I think people forget that. I also visit my esthetician, Mistee Montayne in Utah, monthly to help keep my skin fresh and even!
Ms. Namita Nayyar:
Fitness modelling is about bold photo shoots. What advice you wish to give to the women of today to be body confident in order to do such bold modeling?
Ms. Heather Dees:
I am not sure what you mean by bold, but I believe I am one of the more conservative fitness models in the industry… And I am OKAY with that!! The best advice I can give any woman aspiring to be a fitness model is DO NOT, comprise your moral or ethical values just for a photoshoot. There are a lot of respectable photographers who will respect your values and there are some who will try to see how much you are willing to reveal! Just know and state those guidelines before even beginning your photoshoot so there is no misunderstanding or awkward moments. To each is own, I just don’t think it is necessary to ever cross boundaries you are uncomfortable with!
Ms. Namita Nayyar:
Advice and motivational words to the inspiring and budding figure professional competitor girls who all are your fans and shall like to know from you for their climb to ladder of success in field of figure professional competitions?
Ms. Heather Dees:
Just enjoy the journey! Building a physique takes time! Don’t shortcut yourself! This is a lifestyle not a sprint to the finish line! Be Yourself too! I want the people I meet to know I am the same person I am at home or signing autographs! Genuinely humbled and honored, and not entitled to be where I am at in the Industry. Your journey will be a pleasant one with that type of attitude.. Also its not always about the Placing you receive. As long as your doing your best and making constant improvements, then you are a Success no matter what place you get! (Of course a 1st place is always nice though wink!)
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The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
