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Oatmeal

April 3, 2017 By Namita Nayyar (Editor in chief)

A cleansing and soothing meal. Use it for washing with, or in masks. Finely ground oat-meal is found in any grocer’s shop.

Acne
Cooked oatmeal is a great natural remedy for treating acne.

How To Use
Boil some oatmeal till it softens and let it cool for 15 minutes. Apply it on the affected area and rinse off after 10 minutes.
This will absorb and remove excess oil and bacteria from your skin and exfoliate dead skin cells, thus helping to combat acne.

Removes Dryness
Oats are effective in fighting dull, flaky dryness as they contain polysaccharides, which become gelatinous in water. They form a fine protective film when applied on the skin. The cereal is effective in addressing dry skin symptoms like itching, rashes, scales, peeling etc.

How To Use
To get rid of dryness you can make a facial mask by mixing a mashed banana with a cup of ground oatmeal and adding some lukewarm milk. Stir it properly to make it smooth and apply it all over your face for 10-15 minutes.
Rinse off with cold water. This will help in replenishing the skin moisture, keeping it soft and hydrated.

Skin Moisturizer
It acts as a natural moisturizer by removing the dead skin cells. It contains beta-glucan that forms a fine film on your skin as well as penetrates deep into the skin to provide much needed deep moisturizing to your skin. It enhances wound healing and shallow abrasions and improves collagen deposition and activation of immune cells within the skin.
How To Use
You can add a cup of milk, two cups of oats and a tablespoon of honey to moisturize your skin as well as relax your body.

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