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Actresses, Motivation Point

Hope Dworaczyk: One of the Most Beautiful Model in the World Reveals Her Fitness Secrets

March 10, 2017 By Namita Nayyar (Editor in chief)

Hope Dworaczyk is an exceptionally talented and accomplished model. Rated as one of the most beautiful model in the world. She has been Playboy magazine’s Playmate twice.

She is in conversation with Namita Nayyar President Women Fitness.

Ms. Namita Nayyar:

After graduated high school at sixteen, you won the Miss Teen Texas competition and took start your career in modelling. This propelled your modelling career to the height where you have been at the top of the world of fashion and glamour modeling and have also been featured as the Playboy magazine’s Playmate of the Month for April 2009 after testing for the 55th Anniversary Playmate search and later became the 2010 Playmate of the Year. Tell us something about this fairy tale journey?

Ms. Hope Dworaczyk:

I grew up on a farm. From very young I knew I wanted to be a model and dreamed of going to New York City. I never could have imagined my life to be what it is now. I have travelled well beyond New York and am truly living my fairy tale while staying true to me and the things I value.

Ms. Namita Nayyar:

You moved from United States to Europe and on to many other countries for your professional career. For a model adjusting to new countries with their own cultures it must be difficult and then to adjust with modeling career in the new foreign land, what advice you can give to fellow models in a similar situation?

Ms. Hope Dworaczyk:

Suck it up. If you want to be successful you have to embrace change. You have to wake up happy, go to work, and be positive no matter what. I lived in Tokyo when I was 19 years old. I love it now but I really disliked it at the time. No matter what I woke up, I showed up and worked with a smile. In order to be successful you must lose all fear sometimes that is all you need to do to see changes in your every day life.

Ms. Namita Nayyar:

You are world leading media personality, model, TV host, reality television personality, actress and a brand ambassador. How you manage such a remarkable multi-dimensional lifestyle?

Ms. Hope Dworaczyk:

I no longer work for a paycheck. I choose things I love and never endorse something just for money. It’s all about finding balance. I’m now a mother and wife so there’s balance to be found there too. I’m still working on getting it right and wake up happy determined to live life to the fullest daily!

Ms. Namita Nayyar:

What exercises comprise your fitness regime or workout routine you may wish to share?

Ms. Hope Dworaczyk:

I do Lagree Fitness/The Lagree Method and when I want cardio I walk long flights of stairs. I sometimes walk to the 50th floor of a building I love in New York. I did it 9 months pregnant (with many breaks) and I do it now.

Ms. Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Hope Dworaczyk:

Very little red meat. Lots of fish and chicken and anything green!!

Video

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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