Amidst the terror of COVID-19, one life lesson that you’ve learned?
It was and is being a difficult time, because sport still doesn’t know what its future will be like!
COVID-19 reinforced my lesson, that our family is the most important thing we have!
5 fitness must-do that an aspiring Olympian must learn.
Eat properly, sleep well, respect the coach and remain with the team, be obedient, hardworking and know how to respect the body.
Share a few words about the website Womenfitness.net and message for our visitors?
Women fitness, is a magazine for us women, and where we find lots of advice to improve our lifestyle, our fitness and our health. Be happy…
Inês Henriques social media presence
- Instagram @ines_henriques80
- Facebook @inesphenriques80
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