Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • 150 countries
  • Site Map
  • Disclaimer
  • Privacy Policy
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Actresses

Supermodel Isabeli Fontana Unveils Her Top Fashion & Fitness Secrets!

November 6, 2019 By Namita Nayyar (Editor in chief)

Isabeli Fontana
Photo Credit: Marcio Amaral
Namita Nayyar:

You are a model and influencer. What factors attracted you to this field of entertainment?

Isabeli Fontana:

I grew up loving fashion but I never imagined myself as a model. I was drawn to fashion because I loved all of the artistic aspects that came together to create a beautiful shoot. As a child I loved styling myself in different outfits, doing my makeup and even cutting my own hair. Modeling for me is the grown up version of that – I get to be a part of the creative process and make art for my job.

Namita Nayyar:

You have a fit body and a healthy physique. What does your workout routine look like? 5 exercises to get tucked in abs?

Isabeli Fontana:

I rotate between meditation, yoga, Pilates and running. Meditation helps to focus and heal myself from the inside out while yoga and Pilates help to strengthen and lengthen the body and running is my cardio! After I had my kids I really wanted to focus on strengthening my abs again, which all four of those exercises do – solo Pilates specifically using a ball is great for the core.  

Namita Nayyar:

Food that constitutes an essential part of your diet? 5 Foods that you keep to the minimum?

Isabeli Fontana:

I try to eat whole and raw foods as much as I can, essential foods for me are water, organic greens, mushrooms, tapioca and avocado. I recently did a cleanse to help my digestion which has made my diet much healthier. I stay away from processed foods, fried foods, most dairy and foods with added sugar, so no juices, sodas, breads, etc. 

Isabeli Fontana
Photo Credit: Marcio Amaral
Namita Nayyar:

Having been featured in Sports Illustrated Swimsuit Issue, Marie Claire, ELLE, Vogue, Harper’s Bazaar, Numéro, and many more top magazines, tell us your three tips to rock a photoshoot?

Isabeli Fontana:

Get into the personality of the shoot and really embody the theme. Every shoot is different so you should be too! Play into the styling and the glam to really bring a character to life.

Confidence is key, the camera will be able to pick up your mood even if you think you are hiding it well – if you aren’t feeling confident or playing into the emotions that your character should be feeling it will be obvious to the viewer.

Light expressions because it brings inspiration

Pages: 1 2 3 4


Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Digital Magazine Sign-Up

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us






Categories

  • Beauty & Fashion
  • Building Strength
  • Calorie Catch
  • Celebrities
  • Diet & Optimum Nutrition
  • Disease Management
  • Exercise & fitness
  • Fertility & Pregnancy
  • Good health
  • Motivation Point
  • Weight Loss
  • Sexual Health
  • Target Abs
  • Women at 40
  • Yoga & Meditation
  • Others





  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

JOIN WF

  • Advertise With Us
  • Digital Magazine

Absolutely Free

  • WF Categories
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2025. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • Fitness Components
    • Flexibility
    • Cardiovascular
    • Weight Management
    • Nutrition
    • Strength Training
  • More
    • Testimonials
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Member’s Area
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Go to mobile version