Jasmin Cynara is integrative health & fitness coach, holistic nutritionist, Founder at ‘Train with Jasmin’, and Owner at ‘Lash Couture Studio’. She is an exceptionally talented fitness expert and fitness glamour model. She is an upcoming Instagram star.
Women Fitness President Ms. Namita Nayyar catches up with Jasmin Cynara, a talented fitness expert, here she talks about her fitness routine, her diet, her beauty secrets, and her success story.
You were born in British Columbia, Canada, and later studied at Okanagan College. You became a fitness model and a fitness expert. Tell us more about your early schooling and professional training that propelled your career in the field of modeling that you have achieved by your hard work, tenacity, and endurance?
Growing up I was enrolled in sports so I was always an athletic individual. I fell in love with the gym and lifting weights in my later teen years. It was very therapeutic for me, almost like an outlet for my anxiety. Once, I started to see a difference in my confidence and my mood I realized I wanted to move forward educating myself so that I could continue to improve and develop myself and others. I first enrolled in the BCPRA program through Okanagan College (Personal Training Certificate).
Thereafter I enrolled myself into CanFit Professional Earning a second certification in personal training. I’ve taken many continuing education courses to keep up with credits, such as HIIT training, Barbell training, & Fitness assessment. I’m super passionate about health and so once I was done with my fitness courses I enrolled myself into the holistic health program through Alive Academy.
I’ve competed in several competitive bikini shows and have worked with many great coaches across North America. I’ve had first-hand experience with different coaching techniques and styles of training which makes me a confident fitness professional. I primarily coach all of my clients online. I model with the sole purpose of setting the prime example of what living a healthy and fit lifestyle looks and feels like!
You are a master eyelash technician and instructor. You have over five years of experience as a lash artist and are a NALA certified educator. Tell us more about your venture “Lash Couture Studio” which specializes in lash extension application and training.
I am a certified lash tech and educator. I got into lashes as a means to make extra income during the days I wasn’t training. It’s a huge thing where I live and girls pay good money for quality lash extensions. I was super eager to be that “great lash tech” and so I began my journey.
Once I got certified I worked in a salon for about year practicing my skills daily and learning different lash techniques. Once I felt confident in my ability to maintain a large clientele I decided to take my work home and open a home studio where I would then lash out of.
I found lashing to also be super therapeutic and so I kept going with it. Lashing really changed my life, in the sense that I was able to do more and have more free time because I was making such great money. I didn’t come from much so I really wanted to help other girls learn this skill so that they too could create more financial freedom for themselves. Once I realized I had mastered this skill I decided to get certified to teach. I offer 1:1 Private training as I feel hands on is the best kind of learning experience.
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