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Motivation Point, Sportswomen

Jasmin Schornberg: 2X World Champion & 4X European Champion In Canoe Slalom Reveals Her Workout, Diet & Beauty Secrets

March 14, 2017 By Namita Nayyar (WF Team)

Ms. Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Jasmin Schornberg:

I try to live healthy, most of the time. It’s not always easy because I love chocolate :). I did no diet till yet, because it is important for me to eat a lot to get the power for the next training session. I just try to tune the food with my training sessions. That means, if I do a lot of endurance I try to eat more carbs.

Ms. Namita Nayyar:

You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?

Ms. Jasmin Schornberg:

Because of the water and sun I always have dry skin that’s why I use special vanishing cream. For my hair I use some special care by my hairdresser.

Ms. Namita Nayyar:

Advice and motivational words for our inspiring and budding canoeing girls who all are your fans, what should they do for their climb to the ladder of success in field of canoeing ?

Ms. Jasmin Schornberg:

First of all do it for fun and never give up to reach your aim.

Ms. Namita Nayyar:

You have won and participated in many canoe slalom championships. Share with us your most memorable experience?

 

Ms. Jasmin Schornberg:

When I was winning the world championships in 2009 and won bronze in 2013 it was amazing to stand on the podium. It was also very emotional and made me happy that in 2009 my parents celebrated with me and my boyfriend also took also part. When I won the junior world championship in 2004, they carried me when I was sitting in my boat – over a big bridge… that was incredible.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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