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Motivation Point, Sportswomen

Jennifer Jo Cobb: Exceptionally Accomplished Professional Race Car Driver Reveals her Diet, Workout and Success Mantra

April 7, 2017 By Namita Nayyar (WF Team)

Ms. Namita Nayyar:

Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?

Ms. Jennifer Jo Cobb:

I do not have a strict diet but I take things in moderation. I try to limit pasta to once per week and I try to eat fish at least once a week. I really limit sweets and I am not a big snacker as I would rather have small meals. I don’t think that what you eat gets you in trouble but what you do not eat. If I am eating enough fruits and vegetables then my body does not crave carbs and I tend to be overall healthier and clearer mentally. I will often blend spinach, water, banana, mixed berries and a splash of orange juice into a smoothie to get many nutrients at once.

Ms. Namita Nayyar:

You have glowing skin and gorgeous hairs. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hairs to make them look so stunning?

Ms. Jennifer Jo Cobb:

Thank you! I have to be honest and admit that I do have hair extensions mixed in with my real hair. Drinking a lot of water, sunscreen on my face and working out are really great for my skin and hair. I go to Rajeunir Medical Spa a few times a year for a few injections to keep the wrinkles away and I like to look the best that I can at 40 years old. A lot of people don’t believe that I am almost 41 and that makes me very proud.

Ms. Namita Nayyar:

Advice and motivational words to the inspiring and budding professional car racing girls who all are your fans and shall like to know from you for their climb to ladder of success in field of car racing?

Ms. Jennifer Jo Cobb:

There will be several points where you will think about giving up. For a lot of people a professional racing career is just not meant to be because it really takes away from family life and other aspirations. It is hard to have balance because racing takes so much time and energy. But if she finds that it is really what she wants to do she must view the difficult times as necessary to strengthen. There were so many times I thought about giving up but after I pushed through I raised to another level. I rely on my faith in God to get me through, knowing that he can bring good through any bad situation.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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