Namita Nayyar:
Share with our viewers what comprises your breakfast & supper?
Lala Kent:
My breakfast is usually a smoothie that consists of spinach, avocado, banana, apple, carrot, and strawberry. Dinnertime I always crave rice & beans with pico de Gallo, avocado, and hot sauce.
Namita Nayyar:
5 exercises that are a must in your workout regime?
Lala Kent:
I love everything my trainer has me do on the TRX, Deadlifts, sumo squats, gravity holds, & ball slams. We usually target one area each day but these are some of my top picks that keep me sore.
Namita Nayyar:
What do you like to begin your workout routine with? Is meditation a part of your routine to combat stress?
Lala Kent:
I usually start with cardio or a little boxing routine. Meditation isn’t something I do- the punching bag acts as my meditation, haha.
Namita Nayyar:
We are soon going to catch you on Vault and 10 Minutes Gone. How excited are you for the same? Also, tell us what is in store for your fans in them?
Lala Kent:
I’m over the moon about this. Getting to act along side phenomenal actors like Bruce Willis and Samira Wiley is a dream come true. I’m excited for fans of mine to see versatility.
Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
