Ms. Namita Nayyar:
Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Lara Sebastian:
I would say I eat about 75-80% clean, and the remainder of the time I enjoy myself and eat with no restriction. Eating clean to me means no processed foods, natural, organic and fresh produce and fish. I always eat breakfast and I never deprive myself of foods that I want.
Ms. Namita Nayyar:
You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?
Ms. Lara Sebastian:
Thank you! I ensure regular hair cuts and at-home conditioning treatments, so that my mane stays healthy. My skin regimen is simple. Always wash my face before bed. Use a toner and an oil-free moisturizer. Always wear sunscreen!
Ms. Namita Nayyar:
You have to travel a lot for your professional career. What is the one best and the one worst thing about all the travelling that you do?
Ms. Lara Sebastian:
Best- experiencing new cultures, meeting interesting people, trying different foods and being able to share it all via social media.
Worst- I am always losing something…
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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.
