Martina Bucher Finalist and Winner of “Critics Award” European Pole Sport Championship 2012. Pole Dancer par excellence from Switzerland is in conversation with Namita Nayyar President Women Fitness
Ms. Namita Nayyar:
You started your sports career in competitive artistic gymnastics and later ventured into pole dancing in 2010, this was the catalyst that made you reach the pinnacle of success in pole dancing where you won second place in April 2011 at the ‘Miss Pole Fitness Germany’ competition and also the ‘Best Choreography’ award. What factors you consider were responsible that made you achieve that?
Ms. Martina Bucher:
At that time my trainer was assured that I’m good enough to compete there. So I started training at home by myself and focused on new moves to achieve.
We put a choreography together and focused on that. My trainer stood strong behind me and helped me wherever I needed it. I think that’s why I ended up second, I think.
Ms. Namita Nayyar:
In just after completing one pole fitness course and three month intensive training, you developed your own mesmerizing style of pole dancing and excelled. Elaborate on this meteoric rise in competitive pole dancing ?
Ms. Martina Bucher:
Actually I have been shocked that I got second and I thought that it would be a bit calmer around me after the championship, but that was just a thought. I got asked by a lot of girls if I could train them. So I opened a Pole Dance School named (Pole Acrobatics) because it wasn’t possible to give trainings at home. I also had so much fun competing that I thought of doing that again.
Martina Bucher on Women Fitness:
I really like the interviews from the athletes, because they show that you can achieve every goal you set yourself. It’s important to believe in your goals and train for it. The homepage also gives good tips for diet and training methods.
Ms. Namita Nayyar:
What exercises comprise your fitness regime or workout routine that you shall like to share?
Ms. Martina Bucher:
The first thing that is very important is to warm up before every workout. Second thing that is very important in pole dancing is to train everything on both sides. Train the muscles in both arms and legs equally to prevent malposition of the body.
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