Ms. Namita Nayyar: What exercises comprise your fitness regime or workout routine you shall like to share?
Ms. Masha Lund: I like to mix things up. I take aerial classes, lift weights with a trainer, slip on some gloves & box, practice yoga, kick box, and spin. When I run errands, I’ll wear sneakers and speed walk! If I can’t find the time for a real workout, I’ll sneak in a 20-minute rep set (squats, jump up and down, push ups, etc.) in front of the TV. 🙂
Ms. Namita Nayyar: Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Masha Lund: I’ve tried many diets and honestly the best thing anyone should do is eat healthy, organic portion controlled food. I personally stay away from carbs at night. I’ve been on a soy-free, no white carbs kick lately.
Ms. Namita Nayyar: You have glowing skin and gorgeous hairs. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hairs to make them look so stunning?
Ms. Masha Lund: I actually don’t use much for my face and hair. Just an active lifestyle and good genes I guess!
Masha Lund on Women Fitness: |
Every woman on this site found the right push and we should be thankful they did! It’s an inspiration for us all to work harder for our goals in life!
Ms. Namita Nayyar: Advice and motivational words for our inspiring and budding women models and actresses who all are your fans, what should they do for their climb to the ladder of success in field of acting and fashion?
Ms. Masha Lund: Stay focused and never give up! Stay motivated and work hard! Keep yourself healthy and be happy with your body.
Ms. Namita Nayyar: You are leading media personality, supermodel, spokes model and an actress. How you manage such a remarkable multi-dimensional lifestyle?
Ms. Masha Lund: I make sure to keep myself active. If I have a slow day, I’ll actually get a bit sad. Other days when I have back to back meetings, shoots, and auditions, I wish I had a twin! Then again I bet she’d be as active as I’d be, so we’d be working double time!
Ms. Namita Nayyar: You stars in the popular European reality show “Danske Hollywoodfruer,” which follows the glamorous lives of real Danish housewives living in Hollywood. Tell us about your experience on this show?
Ms. Masha Lund: It was fantastic yet quite exhausting as the camera in your face every day. That’s the life of a reality show though! 🙂 It was fun sharing my life with fans and family. It was funny to have my mom call me and say I’m watching you on TV right now! Even a number of school friends that which I had lost contact with had found me and got in touch!
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