Women Fitness

Women Fitness is an exhaustive resource on exercise for women, workouts for women, strength training, Zumba, HIIT, weight loss, workout, fitness tips, yoga, pregnancy.

  • Member’s Login
  • 150 Countries
  • Privacy Policy
  • Disclaimer
  • Site Map
  • Health & Fitness
  • Celebrities
  • News
  • Digital Magazine
  • Shopping
  • Print Magazine
    • Follow
    • Subscribe

Building Strength, Celebrities & Fitness Trainers

Noy Alexander: IFBB Bikini Pro Champion Reveals Her Workout, Diet & Beauty Secrets

December 10, 2016 By Namita Nayyar (WF Team)

Noy Alexander: Exceptional Achiever IFBB Bikini Pro Champion Reveals her Workout, Diet and Beauty Secrets
Ms. Namita Nayyar:
You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?

Ms. Noy Alexander:
Well as for my young looking skin, I would like to first thank my parents, lol. Taking San Nutrition multi vitamins, Lipidex Essential Fatty Acid Matrix, Green Supreme Fusion Nutrient Dense Super foods as well as including healthy whole food fats into my diet through the years has helped. I am also religious with applying SPF sunscreen daily and CeraVe moisturizer. My hair is naturally wavy, therefore the body and shine is highlighted from a healthy diet as well.

Ms. Namita Nayyar: Fitness modelling is about bold photo shoots. What advice you wish to give to the women of today to be body confident in order to do such bold modeling?Ms. Noy Alexander: In order to be body confident to do fitness modeling, you must feel strong. This sense of strength is acquired through vigorous training that involves weights and resulting in mental muscle capacity. Naturally, this inner energy will radiate through your actions, and bold modeling will become second nature.

Noy Alexander: Exceptional Achiever IFBB Bikini Pro Champion Reveals her Workout, Diet and Beauty Secrets

Ms. Namita Nayyar: Advice and motivational words to the inspiring and budding professional bikini competitor girls who all are your fans and shall like to know from you for their climb to ladder of success in field of professional bikini competitions?

Ms. Noy Alexander: Set small goals to reach big goals. Always compete against yourself, and aim to bring a better package from the last showing regardless of how you place. Know that everyone works hard, but you must work harder. In the end, enjoy the journey and appreciate the process.

Ms. Namita Nayyar: Tell us how you felt before and after winning the 1st place at 2013 IFBB Sacramento Pro?

Ms. Noy Alexander: I go into every show prepared and ready to have a good time on stage. I had my eyes focused on the win as I always do, but after winning the IFBB Sacramento Pro Masters, I was speechless, as it was my first professional win and also the very first Masters division.

Videos

Pages: 1 2 3 4


Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

Download Women Fitness App

Namita Nayyar
President
Women Fitness
Launches First Book

A rare insight into the life of 15 Track and Field Women World and Olympic Champions


Paperback Edition



Kindle Edition

Digital Magazine Sign-Up

NewsLetter Sign-Up

 

Digital Magazine Available On

Available On Readly App

Available On Magzter

Advertise With Us






Categories

  • Beauty & Fashion
  • Building Strength
  • Calorie Catch
  • Celebrities
  • Diet & Optimum Nutrition
  • Disease Management
  • Exercise & fitness
  • Fertility & Pregnancy
  • Good health
  • Motivation Point
  • Weight Loss
  • Sexual Health
  • Target Abs
  • Women at 40
  • Yoga & Meditation
  • Others





Women Fitness App
Download Women Fitness App


  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram

For More Fitness Tips & Secrets, Join Our Mailing List!

JOIN WF

  • Newsletter Signup
  • Why WF
  • Advertise With Us
  • Digital Magazine
  • Print Magazine

Absolutely Free

  • WF Categories
  • Fitness Tools
  • Low Calorie Recipes
  • Calorie Catch
  • WF Entertainment

All About Us

  • About Namita
  • Team
  • Achievements
  • Testimonials
  • Contact Us

© by Womenfitness.net 1999–2023. All rights reserved.

All Categories

  • What’s New
  • Weight Loss
    • Obesity
    • Low Calorie Recipes
    • Real Weight Loss Stories
    • Fitness Tools
    • Daily Tip
    • Fitness Analysis
    • Motivation of the Day
  • Exercise
    • Body building
    • Fitness for Models
    • Target Abs
    • Women At 40
    • Motivation Point
  • Healthy Eating
    • Calorie Catch
    • Disease Management
    • Good health
    • Herbs
  • Beauty & Fashion
    • Eye Care
    • Hair Care
    • Hand & Foot Care
    • Make Up
    • Skin Care
    • Beauty Tip
  • Celebrities
    • Actresses
    • Celebrities & Fitness Trainers
    • Sportswomen
    • Celebrity List
  • Pregnancy
    • Fertility & Conception
    • Health During Pregnancy
    • Getting Back to Normal
    • Problems in Pregnancy
    • Due Date calculator
    • Sexual Health
  • Yoga
    • Beauty & Yoga
    • Yoga during Pregnancy
    • Meditation Point
    • The Yogic Diet
    • Weight loss Yoga
    • Yog – Asanas
    • Yoga & Disease Management
    • Yoga in Action
  • Contact
    • About Namita
    • Our Team
    • Advertize with Us
    • FAQ
    • Message Board
    • Contact Us
  • Shopping
    • Book & Mag. Store
    • Fitness Apparels
    • Fitness Music
    • Fitness Dvd’s
    • Maternity Store
    • Sports & Outdoors
    • Health Care Store
    • Natural Health Foods
    • Herbs & Spices
    • Beauty Shop
    • Jewelry Store
    • Flowers
    • Health Care Equip.
    • Diet & Nutrition
    • Health Mobile Apps
    • Sex Lubes Store
  • More
    • Testimonials
    • Awards
    • WF Links
    • Privacy Policy
    • Site Map
    • Disclaimer
    • News
    • Member’s Area
    • Reviews

Follow

  • facebook
  • Twitter
  • Linkedin
  • Pinterest
  • Instagram
Go to mobile version