Ms. Namita Nayyar: You are world leading media personality, model, actress, reality TV star, Style Icon and a brand ambassador. How you manage such a remarkable multi-dimensional lifestyle?
Ms. Pascal Craymer: I’m an extremely determined and ambitious person. I would have never of dreamt I would be in this industry now… I’ve been given this opportunity and I’m extremely grateful. If I want something I will put my mind to it and put 100% into it. I have the mentality of an athlete… Discipline, ambition and determination. I truly believe you can achieve whatever you put your mind into.
Ms. Namita Nayyar: What exercises comprise your fitness regime or workout routine you may wish to share?
Ms. Pascal Craymer: I like to workout as much as possible, even it means going to the gym or working out outside or just taking long walks. For me exercise relieves stress and tension.
Ms. Namita Nayyar: Do you take some special diet or have a strict menu that you follow to remain healthy and physically fit?
Ms. Pascal Craymer: I love to eat healthy but I have cheat days too. I eat healthy in the week and let myself have a cheat day on weekends. Carbs are my weakness so cheat days give me something to look forward too. I advise everyone to have a cheat day! Eat and drink whatever you want for one day!
Ms. Namita Nayyar: You have glowing skin and gorgeous hair. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hair to make them look so stunning?
Ms. Pascal Craymer: Thank you very much … I love avocados, they are a healthy fat and are great for your hair and skin. Good food plays a massive part for healthy hair and skin.
If you know your food and healthy fats this can make a massive difference to the shine and glow of your hair and skin.