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Beef Sate

Beef Sate

September 16, 2016

Appetizers and Juices

Nutritive Information

  • Calories: 26.33 cal
  • Protein: 3.55g
  • Fat: 0.71g
  • Fiber: 0.02g
  • VitB12: 0.38mcg

Ingredients

  • Steak tenderloin: 3/16 pound
  • Soy Sauce low sodium:1/8 cup
  • Honey: 1/4 Tablespoon
  • Red pepper flakes: 1/4 teaspoon
  • Cumin seed: 1/8 teaspoon
  • Turmeric ground: 1/8 teaspoon

Instructions

  • Soak 24 6-inch bamboo skewers in cold water 1 hour.

  • Cut beef into very thin 3-inch strips. Thread 1 or 2 strips on each prepared skewer and arrange in shallow dish.

  • In small bowl, combine soy sauce, honey, red pepper flakes, cumin, and turmeric.

  • Pour over beef, turning to coat. Let stand at room temperature 15 minutes.

  • Meanwhile, prepare grill or preheat broiler. Arrange skewers on grill or broiler rack 2-inches from heat source. (Make sure that bare ends of skewers are not directly over or under flame.) Grill or broil 30 to 40 seconds per side for medium-rare.

  • Serve immediately.

Serves

6 Servings

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