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Winter Bread Salad

Winter Bread Salad

February 3, 2017

Appetizers and Juices

Nutritive Information

Per portion:
  • Calories: 158 Kcal

  • Fat: 8 g

  • Carbohydrate: 20 g

  • Protein: 4 g

  •  Fiber: 4 g

Ingredients

Salad
  • whole-wheat Italian bread: 3 cups (4 oz.), in 1-inch cubes
  • garlic clove: 1, halved lengthwise
  • very ripe plum tomatoes: 3
  • celery rib: 1, thinly sliced
  • diced sweet onion: 1/2 cup
  • romaine lettuce: 3 cups , cut crosswise into 3/4-inch strips
  • chopped flat leaf parsley: 3 Tbsp. , optional
Dressing
  • white or red wine vinegar: 3 Tbsp.
  • sea salt: 1/4 tsp.
  • sugar: 1/2 tsp.
  • dried oregano: 1 tsp.
  • Freshly ground pepper
  • extra virgin olive oil: 2 Tbsp.

Instructions

  • Spread cubed bread in single layer on baking sheet and let sit until surface feels dry on most sides, or cubes are firm but not stale-hard, 2 to 6 hours.
  • Rub salad bowl, preferably wood or bamboo, liberally with cut side of half a garlic clove. Reserve the other garlic half for another use. Cut tomatoes lengthwise into quarter-wedges, then cut crosswise into chunky pieces. Place tomatoes and any juice in prepared bowl.
  • Add celery, onion and bread cubes. Arrange lettuce over chopped vegetables. Sprinkle on parsley, if using.
  • For dressing, whisk vinegar, salt and sugar in small bowl until salt and sugar dissolve. Add oregano and 3-4 grinds pepper. Whisk in oil.
  • At table, pour dressing over salad and toss until it well-coated and any extra dressing pools in bottom of bowl. Divide salad among 4 wide, shallow bowls, including liquid from bottom of salad bowl.

Serves

4 Servings.

Notes

From AICR

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