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Actresses, Motivation Point

Sam Faiers: English TV Star (TOWIE) Reveals Her Workout, Diet & Beauty Secrets

September 7, 2016 By Namita Nayyar (WF Team)

Sam-FaiersStyle icon and businesswoman Sam Faiers’s career is going from strength to strength. Already breaking records in the fashion and beauty world with her Very clothing line, her eyelash range ‘Lashes by Samantha’ and her debut fragrance ‘La Bella’. Sam will now be stepping into the world of health and fitness and has launched an exclusive website, Celebrity Training with Sam Faiers.

Samantha Faiers is an English television personality and former glamour model. Faiers is best known for starring as herself in the ITV2 semi-reality programme The Only Way Is Essex. In 2014, she competed in the thirteenth series of Celebrity Big Brother. Sam appeared in the first episode of The Only Way Is Essex and has starred in all eleven series of the show.

She has made guest appearances on chat shows such as Loose Women, This Morning and Daybreak. She was a panellist on the fifth episode of series 8 of Shooting Stars and starred on the eleventh series of The Real Hustle, going undercover as a bitter ex-wife to help the Hustlers con a mark. She has also been a panellist on Celebrity Juice twice, once during the sixth series and again in the ninth series. Sam has recently launched her own online fitness website (Celebrity Training with Sam Faiers) which offers only workout videos and healthy eating recipes.

Celebrity Training with Sam Faiers is packed full of tutorials, advice and tips to help maximize your workout and get you that healthy, strong and feminine dream body! Whether your goal is to get fitter, slimmer, stronger or more toned, Celebrity Training is your new personal trainer to help get you result and the best news is – it can all be done from the comfort of your own home!

Sam and renowned personal trainer, Nicole Attrill head up the exercise tutorials with fun and challenging workouts for you to do at anytime, anywhere – all you need is the internet and your computer, tablet or smartphone and you’re ready to go!

Celebrity Training with Sam is organized into easy sections for you to customize your workout; ‘Get Started’ is warm up to get the heart racing, ‘How To’ tutorials teach you how to do a pushup, squat and other exercises, ‘Get Slim’ is a circuit based high intensity workout, ‘Get Strong’ is a weights based workout with rests in-between and is developed to give you a strong body, ‘Get Focused’ are targeted body exercises for your stomach, bum and arms and finally there is a ‘Cool Down’ section to relax your body afterwards.

Filled with exclusive content it’s also completely bespoke, you can send pictures of your improvement and target graphs are there to help you see your progression! Celebrity Training with Sam Faiers also has a healthy eating section with healthy eating expert Sophie Bradshaw recommending the best in home cooked food and how to have a balanced diet.

Sam Faiers: Style Icon and English Television Star Reveals her Workout, Diet and Beauty Secrets Sam has been involved in every aspect of creating Celebrity Training, she comments; “I’ve previously struggled to feel confident with my body – I’ve either been bigger than I wanted to be or too thin earlier this year when I lost a dramatic amount of weight from my Crohn’s disease. I have been working with the team at Celebrity Training and feel stronger than ever.

“I understand how important it is to keep your body in a healthy and strong place and this is far more important that what size you are – it’s about how you feel. I lead a really busy life and don’t have time to go to the gym so Celebrity Training has been amazing and I make sure I do it whether I’m at home or travelling with work as I can use my smartphone or tablet wherever I am to keep up to date with my fitness routine.

“I hope everyone enjoys the sessions – I wanted to make sure they were fun and short so people would look forward to them and also see results quickly whilst building up their core fitness strength. I’ve finally traded in my weekly partying sessions for home cooked nutritious food and workouts and I think my body is the strongest that it’s ever been – I feel great.”

Personal trainer Nicole Attril adds: “I am really excited about working with Sam, I’m so proud of how hard she has worked and how hard she pushes herself during her workouts. We’re both really looking forward to sharing our workouts and seeing everyone else getting their results too!”

All content on this site is copyright of Women Fitness and no part of any article found on this site may be reproduced without an express permission and highlighted, do follow link crediting http://www.womenfitness.net/ or preferably the original page as the source. This interview is exclusive and taken by Namita Nayyar President womenfitness.net and should not be reproduced, copied or hosted in part or full anywhere without an express permission.

All Written Content Copyright © 2016 Women Fitness

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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