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Motivation Point, Sportswomen

Sarah Hendrickson: Ski Jumping World Champion & 22X World Cup Medalist Reveals Her Fitness Secrets

April 4, 2017 By Namita Nayyar (WF Team)

Sarah Hendrickson on Women Fitness:
Keep supporting girls in sport as it is expanding everyday. I am in a male sport and we don’t want to take anything away from them just have chance ourselves. Thanks to anyone who has followed us through the journey!

 

Ms. Namita Nayyar:

You have glowing skin and gorgeous hairs. Do you take some kind of skin treatment to keep it young and glowing and secondly what you do to your hairs to make them look so stunning?

Ms. Sarah Hendrickson:

I take vitamins from my company USANA. It provides all the essentials I need that I cannot always get through food, specifically when I am traveling. I guess besides that I don’t have any tricks, wash your face after working out and always before bed!

Ms. Namita Nayyar:

Advice and motivational words to the inspiring and budding professional ski jumping girls who all are your fans, they shall like to know from you, what they should do for their climb to ladder of success in field of ski jumping?

Ms. Sarah Hendrickson:

Learn the basics and build on that. Ski jumping is very technical but actually really simple. Everyday you can build on the last and you will move up and see progress. It can get frustrating but when you figure out how to really “fly” there is nothing else in the world that can compare.

Ms. Namita Nayyar:

How did you feel before and after winning a stunning 9 of 13 events on the inaugural World Cup ski jumping circuit in 2012 to become the World Cup Champion?

Ms. Sarah Hendrickson:

That season was amazing. I had no idea I would be that successful my first World Cup season and was shocked by my results day after day. I had so much fun in every competition and I think that showed in the results. It was a lot of hard work paying off.

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Disclaimer
The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

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