All Your Weight Loss Questions Finally Answered
We all have questions about weight loss and without answers they can prevent us from ever starting. They are our limiting factor. Here are some common questions the author gets asked:
- Where do I even start to begin so I can lose weight?
- What do I do when my weight loss plateaus?
- How do I keep the weight off once I lose it?
- Can I lose weight without trying to find the time to exercise?
- Can I plan a cheat day or a treat a day into my life?
- How often should I weigh myself?
The answers to these questions and many more are found in these 17 steps. You are about to discover the true foundation to weight loss.