Ms. Namita Nayyar:
What track(s) on your new album set’s the stage for a great workout?
Ms. Susannah Blinkoff:
Some people have said my music is “soothing”, while others have said the grooves make them want listen to it while doing Pilates or Kundalini yoga. So I guess it’s relaxing & energizing at the same time, which is cool. The funkiest track is the cover of Rare Earth’s 1973 hit song “I Just Want to Celebrate”. The other two that are slower grooves but would be good for workouts are “Far More” and “I Am Here”. I also have a DJ friend working on remixing those songs right now, so there will definitely be faster-tempo versions coming soon.
Ms. Namita Nayyar:
How do you find time in your busy schedule as an actress, writer, musician, and mom to maintain a healthy lifestyle?
Ms. Susannah Blinkoff:
I need exercise for my mental well-being, truthfully, it really helps my mood. If I stop exercising, I’ll get kind of depressed. So I try to put workouts on my calendar so I have to do them. If I say to myself that I’ll work out “later”, it’s probably not going to happen. I do better with partners or friends who I’ll make a date to hike or play tennis with — because if someone’s waiting for me to show up, I’ll be there.
Ms. Namita Nayyar:
What message do you want women to take from your new album?
Ms. Susannah Blinkoff:
I believe that each of us is a unique, one-of-a-kind spiritual being having a human experience and we are much more amazing and powerful and capable than we can ever imagine. Every day is a gift — and practicing gratitude really does improve life. And music has deep, healing powers — so try to sing and dance and enjoy music every day, because it’s good for the soul. If it’s my music you listen to, that’s great…but really, anything that moves your heart is perfect.
Ms. Namita Nayyar:
How can your fans find you on social media?
Ms. Susannah Blinkoff:
Website: www.susannahb.com
Facebook: Susannah B
Instagram: @susannahbmusic
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