By Samantha Clayton, OLY, ISSA-CPT, Herbalife Nutrition Vice President, Worldwide Sports Performance and Fitness and Ryan Capretta, MS, CSCS, Founder and Director of Proactive Sports Performance As a former international, competitive sprinter and former professional football strength and conditioning coach and current professional basketball team consultant, we’ve had the … [Read more...]
5 Reasons Athletes Should Consider Physical Therapy
There are a lot of athletes, especially the young ones just starting out, who feel invincible; somehow, they think a serious injury typically happens to all other athletes. They have never really given it much thought. Until it happens to them. For soccer player Brittany, then a high school sophomore, she thought it was the end of her dream. In a game against a rival … [Read more...]
World Class Athlete Shares Wellness and Fitness Resolutions for a Happier New Year
By By Samantha Clayton, OLY, ISSA-CPT – Vice President, Worldwide Sports Performance and Fitness 2020 has undeniably been a challenging year. Between a global pandemic disrupting life as we know it, topped with many other anxiety-inducing events U.S., I’m sure many of us are ready to push the “restart” button in 2021, and fill the new year with as much positivity and … [Read more...]
15 Female Stars of Track & Field: Inspirational Interviews of Olympic and World Track & Field Women Champions
Buy Your Paperback Copy Today at Amazon Buy Your Kindle Edition Today at Amazon Namita Nayyar, President of Women Fitness is here with her first book on exclusive interviews of Olympic and World track & field women champions, available worldwide as Kindle and Paperback edition on Amazon.com Dreams propel us into grinding every day and turning dreams into … [Read more...]
Top 3 Fitness Tips For Athletes From A Fitness Coach
Precision Sports Performance – the experts in adult fitness offering the best 1-on-1 training, as well as, student athlete condition training for children (aged 7-college D1-D3) was founded by Meg Furstoss, MS, NSCA-CSCS, and Andrew Borsellino, MS, NSCA-CSCS, NASM-PES. The PSP team have worked with countless student athletes helping them finesse their skills to play with … [Read more...]
