Body positivity is all about accepting and loving your body, just the way you are. Body neutrality, on the other hand, takes a more holistic approach to bodies, which can help you move away from the hyperfocus on body image, and into gratitude for everything your body does for you. Bodies of all shapes, sizes and abilities are featured in all major ad campaigns and on … [Read more...]
Celebrating Mother’s Day with ‘Fitfishmom’ Jenny Fisher
Jenny Fisher is a well-known fitness influencer and entrepreneur who has inspired thousands of people through her online community (@fitfishmom) by sharing empowering messages of body positivity and strength. She works as a medical territory sales manager, is a mom of two sons, Roman and Cannon. She is an amazing woman, wife, mom, fitness enthusiast & trainer. Check out … [Read more...]
8 Tips to an Empowered Mindset
In life, having an empowered mindset is a significant component of health and happiness. But how do we shift our mindset to one of empowerment? And hold tight to the power when times are tricky? 8 Tips For Empowered Mindset Recognize Resilience. Tough times - yep, we've all had them. But we're still standing and moving forward (even one baby step at a time). Our … [Read more...]
Tips for Building Your Daughter’s Confidence
Growing up as a young female in the 2000’s is exhausting. With the addition of social media, more and more demands are being put on young girls to look “perfect”. As a result, there has been a dramatic rise of girls suffering from self-esteem issues. Any mother today will tell you it is a constant struggle to counter-act the unrealistic pressures society puts on their … [Read more...]
5X Grammy Nominated Comedian & Singer Margaret Cho Talks Body Positivism!
An accomplished performer in all formats, Margaret Cho could be called the “Queen of all Media” having conquered the worlds of film, television, books, music and theatre. She has five Grammy Award and one Emmy nomination under her belt, and continues her pursuit of all things creative. Never one to shy away from a difficult, or even 'taboo' topic, her socially aware brand of … [Read more...]
Body Positivity: Grow Above Your Physical Being
Are you one of those females who are constantly critical about your body weight and image? If yes, then you stand the risk to land serious health concern like, anxiety, depression, weight fluctuation and eating disorders. To begin with feeling positive, love your unique body which emphasizes self-love and acceptance of genetic diversity in body size. Body positivity … [Read more...]
